Apple Shaped vs Pear Shaped Obesity

Obesity is divided into two types based on where fat is accumulated. One form is called apple shaped obesity, also known as “beer belly” in both English and Japanese, which is seen on those who build up fat around the abdomen. Men are more likely to develop this form of obesity.

The other form of obesity is called pear shaped obesity, which is when fat accumulates in the lower part of the body, such as the thighs and hips. This form of obesity is more common in women, especially adolescent girls. Mainly this form of fat is due to the natural shape of a woman’s body, within the subcutaneous layer, and it is not recommended to completely reduce this fat. Many women who reach menopause will also develop apple shaped obesity. In Japan, this is known as “sandanbara” or “three layered stomach.”

For your reference, here is a list, in order, of people at risk for obesity.

1. Women in their 50’s
2. Women in their 60’s
3. Men above 30

In addition, there are approximately 1.5 million obese men and 2 million obese women in Japan. In the US, there are approximately 51 million obese men and 54 million obese women.